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20 Workouts

4 Weeks

5-Day Intermediate Men’s Gym Plan

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Day 15-Day Intermediate Men’s Gym Plan

Pull Fire Session 💣

Day 25-Day Intermediate Men’s Gym Plan

Push Workout 👊

Day 35-Day Intermediate Men’s Gym Plan

Leg Smasher 🧨

Day 45-Day Intermediate Men’s Gym Plan

Rest day

Day 55-Day Intermediate Men’s Gym Plan

Upper Body Sculpt 🔥

5-Day Intermediate Men’s Gym Plan

20 Workouts|4 Weeks

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