Start plan

20 Workouts

4 Weeks

Complete Beginner Plan For Women

Day 1

Glute Burner ☄️

Day 2

Push Session 💪

Day 3

Pull Session 💥

Day 4

Rest day

Day 5

Leg Smasher 🧨

Complete Beginner Plan For Women

20 Workouts|4 Weeks

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