Start plan

32 Workouts

8 Weeks

8-Week Beginner’s Journey Plan For Woman

Day 1

Full Body Burn ☄️

Day 2

Leg Burner 💣

Day 3

Rest day

Day 4

Abs & Cardio 🥵

Day 5

Glute Session 🔥🔥

8-Week Beginner’s Journey Plan For Woman

32 Workouts|8 Weeks

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