Workout Plan

Start plan

20 Workouts

4 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

5-Day Reverse Aging Workout Routine For Men

Day 1

Full Body Burn & HIIT 🔥

Day 2

Push & HIIT ⚡️

Day 3

Pull Workout 💯

Day 4

Recovery day

Day 5

Abs & Cardio ☄️

5-Day Reverse Aging Workout Routine For Men

20 Workouts|4 Weeks

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