Start plan

17 Workouts

4 Weeks

4-Day Calisthenics Workout Plan For Men

Day 1

Upper Body 💪

Day 2

Leg Session 🔥

Day 3

Rest day

Day 4

HIIT 🧨

Day 5

Full Body Challenge 🥵

4-Day Calisthenics Workout Plan For Men

17 Workouts|4 Weeks

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