Workout Plan

Start plan

32 Workouts

7 Weeks

8-Week Short Full Body Workout Program

Day 1

Full Body Leg Focused 🔥

Day 2

Full Body & HIIT ⚡️

Day 3

Rest day

Day 4

Full Body Glute Focused 🥵

Day 5

Full Body & LISS 🤩

8-Week Short Full Body Workout Program

32 Workouts|7 Weeks

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