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32 Workouts

8 Weeks

8-Week Short Full Body Workout Program

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Day 18-Week Short Full Body Workout Program

Full Body Leg Focused 🔥

Day 28-Week Short Full Body Workout Program

Full Body & HIIT ⚡️

Day 38-Week Short Full Body Workout Program

Rest day

Day 48-Week Short Full Body Workout Program

Full Body Glute Focused 🥵

Day 58-Week Short Full Body Workout Program

Full Body & LISS 🤩

Day 68-Week Short Full Body Workout Program

Rest day

8-Week Short Full Body Workout Program

32 Workouts|8 Weeks