Home
App
Articles
Motivation
Store
Start plan
32 Workouts
7 Weeks
8-Week Short Full Body Workout Program
You need
Premium β
to edit or start this plan for free.
Day 1
Full Body Leg Focused π₯
Day 2
Full Body & HIIT β‘οΈ
Day 3
Rest day
Day 4
Full Body Glute Focused π₯΅
Day 5
Full Body & LISS π€©
8-Week Short Full Body Workout Program
32 Workouts
|
7 Weeks
$0 today
TRY PREMIUM FREE β