4-Day Women’s Calisthenics Plan With Pull Up Bar - Gymaholic

16 Workouts

4 Weeks

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Fire Leg Session ⚡️

Day 14-Day Women’s Calisthenics Plan With Pull Up Bar

Fire Leg Session ⚡️

Upper Body Session 👊

Day 24-Day Women’s Calisthenics Plan With Pull Up Bar

Upper Body Session 👊

rest image

Day 34-Day Women’s Calisthenics Plan With Pull Up Bar

Rest day

Full Body Session ⚡️

Day 44-Day Women’s Calisthenics Plan With Pull Up Bar

Full Body Session ⚡️

HIIT Explosion 💣

Day 54-Day Women’s Calisthenics Plan With Pull Up Bar

HIIT Explosion 💣

4-Day Women’s Calisthenics Plan With Pull Up Bar

16 Workouts|4 Weeks

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