Start plan

16 Workouts

4 Weeks

4-Day Men’s Calisthenic Plan With Pull Up Bar

Install the Gymaholic Fitness App for a better training experience.

Day 14-Day Men’s Calisthenic Plan With Pull Up Bar

Upper Body Pump 👊

Day 24-Day Men’s Calisthenic Plan With Pull Up Bar

HIIT ☄️

Day 34-Day Men’s Calisthenic Plan With Pull Up Bar

Rest day

4-Day Men’s Calisthenic Plan With Pull Up Bar$4.99

16 Workouts|4 Weeks

$4.99

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