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20 Workouts
4 Weeks
5-Day Menβs Calisthenics Plan With Cardio
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Day 1
5-Day Menβs Calisthenics Plan With Cardio
Upper Body Pump π
Day 2
5-Day Menβs Calisthenics Plan With Cardio
Leg Burner β‘οΈ
Day 3
5-Day Menβs Calisthenics Plan With Cardio
Cardio Session π€©
Day 4
5-Day Menβs Calisthenics Plan With Cardio
Rest day
Day 5
5-Day Menβs Calisthenics Plan With Cardio
Upper Body Strength π¦Ύ
Day 6
5-Day Menβs Calisthenics Plan With Cardio
Full Body Challenge π₯΅
5-Day Menβs Calisthenics Plan With Cardio
20 Workouts
|
4 Weeks