Workout Plan

Start plan

20 Workouts

4 Weeks

5-Day Men’s Calisthenics Plan With Cardio

Day 1

Upper Body Pump 👊

Day 2

Leg Burner ⚡️

Day 3

Cardio Session 🤩

Day 4

Rest day

Day 5

Upper Body Strength 🦾

5-Day Men’s Calisthenics Plan With Cardio

20 Workouts|4 Weeks

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START PLAN ⭐