Workout Plan

Start plan

18 Workouts

3 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

21-Day Calisthenics Summer Plan For Men

Day 1

Upper Body 💪

Day 2

Leg Session 🔥

Day 3

Cardio Session 🤩

Day 4

Upper Body Pump 👊

Day 5

Leg Burner ⚡️

21-Day Calisthenics Summer Plan For Men

18 Workouts|3 Weeks

You will be able to choose the days you want to work out on. Recovery days will be adjusted accordingly.

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