Start plan

32 Workouts

8 Weeks

8-Week Women’s Skinny Strong Plan

Day 1

Lower Body Crush ☄️

Day 2

Upper Body & LISS 💯

Day 3

Rest day

Day 4

Fire Glute Session 💣

Day 5

Full Body Burner & HIIT ⚡️

8-Week Women’s Skinny Strong Plan

32 Workouts|8 Weeks

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