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16 Workouts
4 Weeks
4-Day Menβs Summer Cut Calisthenics Plan
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Day 1
Upper Body πͺ
Day 2
Leg Session π₯
Day 3
Rest day
Day 4
Upper Body Pump π
Day 5
Full Body HIIT π§¨
4-Day Menβs Summer Cut Calisthenics Plan
16 Workouts
|
4 Weeks
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