Start plan

16 Workouts

4 Weeks

Women’s Minimalist Workout Program

Day 1

Glute Power 💣

Day 2

Full Body & LISS 🧨

Day 3

Rest day

Day 4

Lean Legs Session ☄️

Day 5

Full Body Burner & HIIT ⚡️

Women’s Minimalist Workout Program

16 Workouts|4 Weeks

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