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40 Workouts

8 Weeks

8-Week Women’s Lower Body Power Program

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Day 18-Week Women’s Lower Body Power Program

Lower Body ⚡️

Day 28-Week Women’s Lower Body Power Program

Push Session 🤜🤛

Day 38-Week Women’s Lower Body Power Program

Rest day

Day 48-Week Women’s Lower Body Power Program

Leg Burner & LISS 🔥

Day 58-Week Women’s Lower Body Power Program

Pull Session 💪

8-Week Women’s Lower Body Power Program

40 Workouts|8 Weeks

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