Start plan

16 Workouts

4 Weeks

Men's 4-Week HIIT Mastery Program

Day 1

Upper Body & HIIT 🤩

Day 2

Full Body & HIIT 🥵

Day 3

Rest day

Day 4

Upper Body Definition 🧨

Day 5

Legs & HIIT⚡

Men's 4-Week HIIT Mastery Program

16 Workouts|4 Weeks

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