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16 Workouts
4 Weeks
4-Day Men’s Minimalist Calisthenics Plan
Install the Gymaholic Fitness App for a better training experience.
Day 1
4-Day Men’s Minimalist Calisthenics Plan
Upper Body Pump 👊
Day 2
4-Day Men’s Minimalist Calisthenics Plan
HIIT 🧨
Day 3
4-Day Men’s Minimalist Calisthenics Plan
Rest day
Day 4
4-Day Men’s Minimalist Calisthenics Plan
Upper Body 💪
Day 5
4-Day Men’s Minimalist Calisthenics Plan
Full Body Challenge 🥵
4-Day Men’s Minimalist Calisthenics Plan
$4.99
16 Workouts
|
4 Weeks
$4.99
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