Start plan

40 Workouts

8 Weeks

8-Week Men’s Lean Builder Program

You need

Premium ⭐

to edit or start this plan for free.

Day 1

Chest, Triceps & LISS 👊

Day 2

Back & Biceps Session 💣

Day 3

Leg & LISS Challenge 🤩

Day 4

Rest day

Day 5

Upper Body Sculpt 🦾

8-Week Men’s Lean Builder Program

40 Workouts|8 Weeks

$0 today

TRY PREMIUM FREE ⭐