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20 Workouts
4 Weeks
4-Week Advanced Calisthenics Plan For Women
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Day 1
Leg Burner βοΈ
Day 2
Upper Body Session π
Day 3
Core & Mobility π§ββοΈ
Day 4
Rest day
Day 5
Upper Body π€π€
4-Week Advanced Calisthenics Plan For Women
20 Workouts
|
4 Weeks
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