4-Week Advanced Calisthenics Plan For Men - Gymaholic App

20 Workouts

4 Weeks

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Upper Body Pump 💣

Day 14-Week Advanced Calisthenics Plan For Men

Upper Body Pump 💣

Leg & HIIT 🔥

Day 24-Week Advanced Calisthenics Plan For Men

Leg & HIIT 🔥

Core & Mobility Session 👊

Day 34-Week Advanced Calisthenics Plan For Men

Core & Mobility Session 👊

rest image

Day 44-Week Advanced Calisthenics Plan For Men

Rest day

Upper Body & HIIT 🥵

Day 54-Week Advanced Calisthenics Plan For Men

Upper Body & HIIT 🥵

4-Week Advanced Calisthenics Plan For Men

20 Workouts|4 Weeks

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