Start plan

16 Workouts

4 Weeks

4-Day Fresh Start Gym Plan For Men

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Day 1

Upper Body Definition 🧨

Day 2

Legs & HIIT⚡

Day 3

Rest day

Day 4

Upper Body & LISS 🤩

Day 5

Full Body Burner 🤜🤛

4-Day Fresh Start Gym Plan For Men

16 Workouts|4 Weeks

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