Start plan

16 Workouts

4 Weeks

4-Day Men’s Fresh Start Calisthenics Plan

Day 1

Upper Body Pump 👊

Day 2

Leg HIIT 🧨

Day 3

Rest day

Day 4

Full Body Upper Body Focus ☄️

Day 5

Full Body Legs HIIT 🔥

4-Day Men’s Fresh Start Calisthenics Plan

16 Workouts|4 Weeks

$0 today

START PLAN ⭐