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Workout Plan
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20 Workouts
4 Weeks
This is a 5-day/week plan. But you set your own schedule when you start.
Women’s 5-Day Ultimate Fat Loss Plan
Day 1
Full Body & LISS
Day 2
Lower Body
Day 3
Upper Body & HIIT
Day 4
Recovery day
Day 5
Fire Glute Session
Women’s 5-Day Ultimate Fat Loss Plan
20 Workouts
|
4 Weeks
Start Plan
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