Start plan

16 Workouts

4 Weeks

4-Day Built To Last Gym Plan For Men

Day 1

Full Body Burner 🤜🤛

Day 2

Push Workout 👊

Day 3

Rest day

Day 4

Pull Fire Session 💣

Day 5

Leg Challenge & LISS 🤩

4-Day Built To Last Gym Plan For Men

16 Workouts|4 Weeks

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