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16 Workouts

4 Weeks

4-Day Women’s Full Body Calisthenics Plan

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Day 1

Full Body Leg Focused 💯

Day 2

Full Body Session 🫵

Day 3

Rest day

Day 4

Full Body HIIT 💪

Day 5

Full Body Leg Focused 🧨

4-Day Women’s Full Body Calisthenics Plan

16 Workouts|4 Weeks

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