4-Day Men’s Full Body Calisthenics Plan - Gymaholic App

16 Workouts

4 Weeks

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Full Body Pump 💣

Day 14-Day Men’s Full Body Calisthenics Plan

Full Body Pump 💣

Full Body Challenge 🥵

Day 24-Day Men’s Full Body Calisthenics Plan

Full Body Challenge 🥵

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Day 34-Day Men’s Full Body Calisthenics Plan

Rest day

Full Body & HIIT 🔥

Day 44-Day Men’s Full Body Calisthenics Plan

Full Body & HIIT 🔥

Full Body Crush 👊

Day 54-Day Men’s Full Body Calisthenics Plan

Full Body Crush 👊

4-Day Men’s Full Body Calisthenics Plan

16 Workouts|4 Weeks

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