Workout Plan

Start plan

20 Workouts

4 Weeks

This is a 5-day/week plan. But you set your own schedule when you start.

5-Day Women’s Elite Fat Loss Workout Program

Day 1

Lower Body & Cardio

Day 2

Full Body & HIIT

Day 3

Abs & Cardio

Day 4

Glute Session

Day 5

Upper Body & HIIT

5-Day Women’s Elite Fat Loss Workout Program

20 Workouts|4 Weeks

Start Plan

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