Start plan

20 Workouts

4 Weeks

4-Week Men’s Elite Calisthenics Program

Day 1

Upper Body Pump 💣

Day 2

Leg HIIT 🔥

Day 3

Core & Mobility Session 👊

Day 4

Upper Body & HIIT 🥵

Day 5

Full Body Challenge 🧨

4-Week Men’s Elite Calisthenics Program

20 Workouts|4 Weeks

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START PLAN ⭐