Workout Plan

Start plan

16 Workouts

4 Weeks

4-Day Women’s Low Impact Calisthenics Plan

Day 1

Fire Leg Session 💯

Day 2

Full Body HIIT 🔥

Day 3

Rest day

Day 4

Leg Burner ☄️

Day 5

Full Body Session 🫵

4-Day Women’s Low Impact Calisthenics Plan

16 Workouts|4 Weeks

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