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16 Workouts

4 Weeks

4-Day Full Body Calisthenics HIIT Plan for Women

Day 1

Full Body Leg Focused HIIT 🧨

Day 2

Full Body HIIT Explosion 💯

Day 3

Rest day

Day 4

Full Body 👊

Day 5

Full Body HIIT 🔥

4-Day Full Body Calisthenics HIIT Plan for Women

16 Workouts|4 Weeks

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