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Plans![5-Day Love Handle Focused Plan]()
5-Day Love Handle Focused Plan
20 Workouts
4 Weeks
Workouts![Dumbbells Legs]()
![Dumbbells Upper Body]()
![Dumbbell & BW Lower Body]()
![Dumbbell Legs, Shoulders & Core]()
![Arms & Abs Dumbbells]()
![Back/Chest Dumbbells]()
![Dumbbells FB HIIT 30M]()
![Dumbbell Only Lower Body]()
![Dumbbell Full Body]()
Dumbbells Legs
15 minutes
Dumbbells Upper Body
16 minutes
Dumbbell & BW Lower Body
34 minutes
Dumbbell Legs, Shoulders & Core
52 minutes
Arms & Abs Dumbbells
40 minutes
Back/Chest Dumbbells
43 minutes
Dumbbells FB HIIT 30M
31 minutes
Dumbbell Only Lower Body
48 minutes
Dumbbell Full Body
41 minutes
Exercises