Start Workout

26 m

Resistance Band

Chest +

225 kcal

Big Chest Workout with Resistance Band

Warmup

Strength

Cooldown

Warmup

Torso Rotation

20 sTimeNo equipment

Arm Circle

20 sTimeNo equipment

Wrist Circle

Right side

20 sTimeNo equipment

Wrist Circle

Left side

20 sTimeNo equipment

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