Start Workout

29 m

Resistance Band +

Full Body

315 kcal

Big Biceps Workout with Resistance Band

Install the Gymaholic Fitness App for a better workout experience.

Warmup

Strength

Cooldown

Warmup

20 sTimeNo equipment

Torso Rotation

20 sTimeNo equipment

Arm Circle

20 sTimeNo equipment

Wrist CircleRight side

20 sTimeNo equipment

Wrist CircleLeft side

Add Exercise

Share it

Start Workout