Start Workout

29 m

No Equipment

Full Body

332 kcal

Post-Xmas Fat Burner HIIT Home Workout

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Warmup

Circuit

Cooldown

Warmup

20 sTimeNo equipment

Torso Rotation

20 sTimeNo equipment

Lateral Hip Opener

20 sTimeNo equipment

Arm Circle

20 sTimeNo equipment

High Knee

20 sTimeNo equipment

Butt Kick

20 sRest

Rest

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