7 m
No Equipment
Hip Flexors +
50 kcal
You need to to edit or start this workout for free.
Install the Gymaholic App for a better workout experience.
Warmup
Lateral Hip Opener
Cat Cow Pose (Bitilasana)
World's Greatest StretchRight side
World's Greatest StretchLeft side
Hip External To Internal RotationRight side
Share it