Start Workout

34 m

Barbell +

Glutes +

203 kcal

Legs

Install the Gymaholic App for a better workout experience.

Warmup

Strength

Stretching

Warmup

20 sTimeNo equipment

Ankle CircleRight side

20 sTimeNo equipment

Ankle CircleLeft side

20 sTimeNo equipment

Side Leg SwingRight side

20 sTimeNo equipment

Side Leg SwingLeft side

20 sTimeNo equipment

Torso Rotation

Add Exercise

Share it

Start Workout