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34 m

No Equipment

Glutes +

234 kcal

Lower Body

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Warmup

Circuit

Stretching

Warmup

20 sTimeNo equipment

Ankle CircleRight side

20 sTimeNo equipment

Ankle CircleLeft side

20 sTimeNo equipment

Ankle CircleLeft side

20 sTimeNo equipment

Ankle CircleLeft side

20 sTimeNo equipment

Side Leg SwingRight side

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