Workout

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58 m

Resistance Band

Glutes +

626 kcal

Resistance Band Leg Workout

Warmup

Strength

Cooldown

Warmup

Torso Rotation

20 sTimeNo equipment

Lateral Hip Opener

20 sTimeNo equipment

Side Leg Swing

20 sTimeNo equipment

90/90 Hip Warmup

20 sTimeNo equipment

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