Start Workout

56 m

Resistance Band

Glutes +

629 kcal

Strong Glutes Workout with Mini Resistance Band #3

Warmup

Strength

Cooldown

Warmup

Torso Rotation

20 sTimeNo equipment

Lateral Hip Opener

20 sTimeNo equipment

Side Leg Swing

20 sTimeNo equipment

90/90 Hip Warmup

20 sTimeNo equipment

Add Exercise

Share it

Start Workout