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19 m
No Equipment
Quadriceps +
253 kcal
Home HIIT Workout For Fat Loss
Install the Gymaholic Fitness App for a better training experience.
Warmup
Strength
Cooldown
Warmup
20 s
Time
No equipment
Torso Rotation
20 s
Time
No equipment
Lateral Hip Opener
20 s
Time
No equipment
Arm Circle
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