Start Workout

20 m

No Equipment

Quadriceps +

400 kcal

Home HIIT Workout For Fat Loss

Warmup

Strength

Cooldown

Warmup

Torso Rotation

20 sTimeNo equipment

Lateral Hip Opener

20 sTimeNo equipment

Arm Circle

20 sTimeNo equipment

Rest

1 m

Add Exercise

Share it

Start Workout