Workout
20 m
No Equipment
Legs
195 kcal
Yoga
Warrior 1 Pose (Virabhadrasana I)
Warrior 1 Pose (Virabhadrasana I)
Warrior 2 Pose (Virabhadrasana II)
Warrior 2 Pose (Virabhadrasana II)
Warrior 3 Pose (Virabhadrasana III)
Warrior 3 Pose (Virabhadrasana III)
Downward Dog To Upward Dog
Plank Leg Lift
Seated Forward Bend Pose (Paschimottanasana)
Bow Pose (Dhanurasana)
Cat Cow Pose (Bitilasana)
Downward Dog (Adho Mukha Svanasana)
Locust Pose (Salabhasana)
Tree Pose (Vriksasana)
Tree Pose (Vriksasana)
Pigeon Pose (Kapotasana)
Pigeon Pose (Kapotasana)
Triangle Pose (Trikonasana)
Triangle Pose (Trikonasana)
Cobra Pose
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