Home
App
Articles
Motivation
Store
Start Workout
40 m
No Equipment
Full Body
331 kcal
EMOM Home Leg Workout
Install the Gymaholic Fitness App for a better workout experience.
View Workout In App
Warmup
Strength
Cooldown
Warmup
20 s
Time
No equipment
Cat Cow Pose (Bitilasana)
15 s
Rest
Rest
20 s
Time
No equipment
Child's Pose (Balasana)
15 s
Rest
Rest
20 s
Time
No equipment
Hip Flexor Stretch
Left Side
15 s
Rest
Rest
20 s
Time
No equipment
Hip Flexor Stretch
Right Side
15 s
Rest
Rest
Add Exercise
Share it
Start Workout