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10 m

No Equipment

Hamstrings +

15 kcal

Get Off Your Desk 10-Min Stretch

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Stretches #1

Stretches #2

Stretches #3

Stretches #4

Stretches #1

20 sTimeNo equipment

Wrist Circle

15 sTimeNo equipment

Front Pull Bicep StretchLeft Side

5 sRest

Rest

15 sTimeNo equipment

Front Pull Bicep StretchRight Side

5 sRest

Rest

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