Workout

Start Workout

39 m

Dumbbell +

Abs +

347 kcal

Zac Efron Baywatch Workout

Warmup

Block #1

Block #2

Block #3

Block #4

Block #5

Finisher

Warmup

Arm Circle

30 sTimeNo equipment

Rest

10 s

Front Pull Bicep Stretch

Left side

25 sTimeNo equipment

Rest

5 s

Front Pull Bicep Stretch

Right side

25 sTimeNo equipment

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