45 m
Resistance Band
Abs +
439 kcal
You need to
to edit or start this workout for free.
Install the Gymaholic App for a better workout experience.
App store badge
Google play badge
Warmup
exercise-img
Lateral StretchLeft Side
rest image
Rest
exercise-img
Lateral StretchRight Side
rest image
Rest
exercise-img
Front Pull Forearm StretchLeft Side
Share it