Workout

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44 m

Cable +

Glutes +

529 kcal

Full Gym Booty Killer

Warmup

Block #1

Block #2

Block #3

Block #4

Block #5

Finisher

Warmup

Leg Swing

Left side

30 sTimeNo equipment

Rest

10 s

Leg Swing

Right side

30 sTimeNo equipment

Rest

10 s

90/90 Hamstring Stretch

Left side

30 sTimeNo equipment

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