Home
App
Articles
Motivation
Store
Start Workout
28 m
No Equipment
Legs
151 kcal
Active Recovery Bulletproof Glutes
Install the Gymaholic Fitness App for a better training experience.
Warmup
Movements
Cooldown
Warmup
25 s
Time
No equipment
Side Leg Swing
Left Side
25 s
Time
No equipment
Side Leg Swing
Left Side
25 s
Time
No equipment
Side Leg Swing
Right Side
10 s
Rest
Rest
25 s
Time
No equipment
Side Leg Swing
Right Side
Add Exercise
Share it
Start Workout