Home
App
Articles
Motivation
Store
Start Workout
31 m
No Equipment
Legs
154 kcal
Active Recovery Bulletproof Legs
Install the Gymaholic Fitness App for a better training experience.
Warmup
Movements #1
Movements #2
Cooldown
Warmup
25 s
Time
No equipment
Side Leg Swing
Left Side
25 s
Time
No equipment
Side Leg Swing
Right Side
10 s
Rest
Rest
40 s
Time
No equipment
Lateral Hip Opener
20 s
Rest
Rest
Add Exercise
Share it
Start Workout