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14 m
No Equipment
Legs
38 kcal
Quick Lower Body Stretch
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Movements
Movements
25 s
Time
No equipment
Quadriceps Stretch
Left side
25 s
Time
No equipment
Quadriceps Stretch
Left side
25 s
Time
No equipment
Quadriceps Stretch
Left side
25 s
Time
No equipment
Quadriceps Stretch
Right side
15 s
Rest
Rest
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