Start Workout

14 m

No Equipment

Legs

38 kcal

Quick Lower Body Stretch

Movements

Movements

Quadriceps Stretch

Left side

25 sTimeNo equipment

Quadriceps Stretch

Left side

25 sTimeNo equipment

Quadriceps Stretch

Left side

25 sTimeNo equipment

Quadriceps Stretch

Right side

25 sTimeNo equipment

Rest

15 s

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