Workout

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6 m

Dumbbell

Arms

96 kcal

5-Min Arms Burn

Block #1

Block #2

Block #1

Dumbbell Tricep Kickback

8Reps10 lbs

Dumbbell Tricep Kickback

8Reps10 lbs

Inner Bicep Curl

8Reps10 lbs

Rest

25 s

Inner Bicep Curl

8Reps10 lbs

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