Workout

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41 m

Pull Up Bar

Quadriceps +

433 kcal

40-Min Street Workout

Warmup

Block #1

Block #2

Block #3

Block #4

Block #5

Block #6

Warmup

Arm Circle

20 sTimeNo equipment

Inchworm

20 sTimeNo equipment

Lateral Hip Opener

30 sTimeNo equipment

Gorilla Squat

30 sTimeNo equipment

Rest

30 s

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